Resilience in the workplace: Learn how to deal with adversity and become more productive and fulfilled
About the Workshop:
Target:
- Individuals in leadership roles, working in roles of constant stress or who want to understand how they can improve their resilience in the workplace
Goal:
- Everyone needs resilience because one thing is certain, life includes adversities. Your natural resilience reserves affect your performance at work and home. This course will help you measure your resilience strengths and learn skills to become happier and more productive
Program:
- Myths about resilience
- Survival mode versus competency mode
- The stress response system
- What triggers you?
- Who is in control, you or them?
- Thinking errors
- Personality type
- Resilience strategies
Methodology:
- Powerpoint Presentation & Individual and Group Dynamics.
Format:
- Online – Link to the event will be sent to all registrants one day before the event
Date:
- July 7: Wednesday, 6:30pm to 8:30pm (registration closes on the 6 july, at 8 pm)
Price: 20€
Minimum and maximum number of participants: 4 – 20
Resilience in the workplace: Learn how to deal with adversity and become more productive and fulfilled
About the workshop:
Target:
- Individuals in leadership roles, working in roles of constant stress or who want to understand how they can improve their resilience in the workplace
Goal:
- Everyone needs resilience because one thing is certain, life includes adversities. Your natural resilience reserves affect your performance at work and home. This course will help you measure your resilience strengths and learn skills to become happier and more productive
Program:
- Myths about resilience
- Survival mode versus competency mode
- The stress response system
- What triggers you?
- Who is in control, you or them?
- Thinking errors
- Personality type
- Resilience strategies
Methodology:
- Powerpoint Presentation & Individual and Group Dynamics.
Format:
- Online – Link to the event will be sent to all registrants one day before the event
Date:
- July 7: Wednesday, 6:30 pm to 8:30 pm (registration closes on the 6th, at 8 pm)
Price: 20€
Minimum and maximum number of participants: 4 – 20
Sobre a Formadora:
Sharon Dehmel
About the Trainer:
Sharon was born in Ireland, but in addition to English, she is fluent in Italian and German. She is a certified trainer and coach from The Coaching Academy in London, and also holds an MBA from Henley Business School. She is passionate about cross-cultural leadership, talent development and optimization, particularly in helping young managers and emerging leaders improving their leadership, increasing their productivity and of those they work with.
Qualifications:
- The Coaching Academy, London – Personal Performance Diploma,
- DISC personality profiling
- Resilience coaching
- Kingstown College, Dublin – QQi Level 6 Specific Purpose in Training and Development, Further Education and Training
- Henley Business School, Reading, UK – MBA
- IMI, Dublin- Diploma in Management
- Chartered Insurance Institute, Dublin – ACII
Sharon was born in Ireland, but in addition to English, she is fluent in Italian and German. She is a certified trainer and coach from The Coaching Academy in London, and also holds an MBA from Henley Business School. She is passionate about cross-cultural leadership, talent development and optimization, particularly in helping young managers and emerging leaders improving their leadership, increasing their productivity and of those they work with.
Qualifications:
- The Coaching Academy, London – Personal Performance Diploma,
- DISC personality profiling
- Resilience coaching
- Kingstown College, Dublin – QQi Level 6 Specific Purpose in Training and Development, Further Education and Training
- Henley Business School, Reading, UK – MBA
- IMI, Dublin- Diploma in Management
- Chartered Insurance Institute, Dublin – ACII